latifah brookson

LSW, Therapist

Latifah Brookson knows that it can be difficult to start therapy. Depending on what’s going on in your life, taking that first step can feel intimidating or overwhelming. But she also knows that incredible transformations await those who seek her care, making the challenge of starting something new well worth any temporary growing pains.

In fact, Latifah’s goal is to make the experience as comfortable as possible for her clients, whether they’re dealing with life changes, emotional distress or relationship issues. With her supportive, nonjudgmental approach, she creates a safe space where clients feel heard and valued, empowering them to navigate change and create the life they want to live.

Contact us to schedule an appointment with Latifah.

Main Specializations

  • Anxiety and depression

  • Life transitions

  • Relationship challenges


AREAS OF EXPERTISE

Emotions, Change and Sense of Self

  • Addiction

  • Coping skills

  • Drug abuse

  • Dual diagnosis

  • Grief

  • Mood disorders

  • School issues

  • Self esteem

  • Stress

  • Substance use

  • Trauma and PTSD

Relationships and Family

  • Divorce

  • Family conflict

  • Infidelity

  • Peer relationships


TREATMENT APPROACHES

  • Coaching

  • Cognitive behavioral (CBT)

  • Dialectical behavior (DBT)

  • Family systems

  • Mindfulness-based (MBCT)

  • Motivational interviewing

  • Person-centered

  • Solution focused brief (SFBT)

  • Strength-based